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At 37° Olympia we have a wide variety of classes that will give you the specialised workout you are looking for.
The High Energy Studio with its vibrant red colour will energise you through any one of our cardio, strengthening, dance or boxing classes. In contrast the low lighting and earthy tones of the Mind & Body Studio will create the right atmosphere to get the most out of Yoga, Vinyasa flow and other relaxation focused classes. Develop core strength, economy of motion and flexibility in our equipment based Pilates Studio. Finally our ‘black box’ Spin Studio will help you push yourself to the limit in our group cycling classes.
Current Class Timetable
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| Pilates |
07:00 - 08:00
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Mind & Body Studio
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| Pilates |
09:30 - 10:30
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No Room Assigned
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| Group Cycling |
10:30 - 11:15
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Spin Studio
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| Abs Blast |
11:15 - 11:30
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High Energy Studio
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| Legs, Bums & Tums |
12:30 - 13:15
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No Room Assigned
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| Dynamic Yoga |
13:15 - 14:30
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Mind & Body Studio
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| Circuit Training |
18:00 - 19:00
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High Energy Studio
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| Hatha Yoga |
18:00 - 19:15
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Mind & Body Studio
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NEW CLASSES
Bodycombat™
Monday 9.30 – 10.30
Tuesday 18.15 - 19.00
Saturday 10 - 11
Bodycombat™ is a fiercely energetic program inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.
Average calorie burn is 737, so strike, punch, kick and kata your way through calories to superior cardio fitness.
Belly Dancing
Sunday 10 - 11
A unique dance form which embraces all body types. Designed to be
fun, easy to follow and suitable for all levels.
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