In additional to being a Personal Trainer who is known for her Pilates sessions, Anna is also the Nutrition Therapist for thirtysevendegrees specialising in weight loss. Anna’s approach to training combines fun but intensive workouts designed to maximize calorie burning while boosting your metabolism with practical and easy to follow nutritional advice to promote healthy and sustainable fat loss. If your main goal is to lose weight, Anna is the perfect trainer for you.
Katra is our female boxing specialist who is passionate about making fitness fun and accessible to everyone no matter what your level of fitness. Whether your goal is to lose body fat, tone up or just improve your general fitness, Katra aims to provide fun and challenging sessions designed to burn maximum calories and get results fast! Using a combination of boxing techniques, bodyweight exercises and resistance training, Katra’s PT sessions are always varied, motivating and enjoyable, leaving you feeling energised and wanting to come back for more!
Katra also offers one to one boxing sessions for members who would like to learn to box and build confidence in a safe and non-intimidating environment.
From Ollie’s experience working within the business world he understands the stresses and strains that can take hold of everyday life. Ollie takes this experience and combines it with his passion for creating fun workouts that are effective in burning fat, increasing strength and toning your body, leaving you re energised.
Ollie specialises in fat loss through simple techniques that get you results in a shorter amount of time.
You don’t need to be an Olympic athlete to be able to train like one!
That’s how Thomas sees his training sessions. If you are looking to train hard, be pushed, get results fast and have fun along the way, contact Thomas to get your free session!
He will work you out with a broad range of equipment and training protocols. So get ready to slam some heavy rope on the floor and putting some boxing gloves on to release some stress and get in shape!!!!